Chromium Picolinate

Chromium Picolinate

Chromium picolinate is a mineral supplement that combines the essential trace element chromium with picolinic acid to enhance absorption. Chromium plays a vital role in insulin signaling and glucose metabolism, helping the body transport glucose from the blood into cells for energy. It has been extensively studied for its potential to improve blood sugar control, reduce cravings, and support healthy weight management in both healthy individuals and those with insulin resistance.

Why We Use it

We chose chromium picolinate for Optimolin because of its strong human clinical evidence in supporting blood sugar regulation and appetite control. Among chromium forms, the picolinate version is known for superior bioavailability, making it the most effective choice for improving insulin sensitivity and reducing glucose fluctuations.

Key Benefits

  • Supports healthy blood sugar regulation*
  • Supports insulin sensitivity and glucose uptake*
  • Helps curb sugar cravings and appetite*
  • Supports healthy weight management*
  • Contributes to energy metabolism*

Chromium was once considered a “glucose tolerance factor” and is now recognized as an essential mineral for normal carbohydrate and lipid metabolism.

Science-Backed Evidence

Elevated intakes of supplemental chromium improve glucose and insulin variables in individuals with type 2 diabetes. 1997. Beltsville Human Nutrition Research Center, USA.
A scientific review: the role of chromium in insulin resistance. 2004. Diabetes Education. USA.
A comparative study to assess the use of chromium in type 2 diabetes mellitus. 2023. Department of Community Medicine, College of Medicine, University of Al-Qadisiyah, Iraq.
Effects of chromium supplementation on body composition in patients with type 2 diabetes: A dose-response systematic review and meta-analysis of randomized controlled trials. 2023. Isfahan University of Medical Sciences, Iran.
The effect of chromium supplementation on cardio-metabolic risk factors in overweight and obese patients. A systematic review and meta-analysis of randomized controlled trial. 2025. Oregon State University, USA.

Ready to Feel the Difference?

Now that you’ve learned about the power of these ingredients, it’s time to experience the benefits for yourself.

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