Ginger

Zingiber officinale

Ginger is a flowering plant whose rhizome, known as ginger root, is widely used as a spice and medicine. It has been used for thousands of years in various forms of traditional and alternative medicine. Ginger contains potent bioactive compounds like gingerol, which have powerful anti-inflammatory and antioxidant effects.

Why We Use it

Ginger is incorporated into AlphaCleanse for its digestive and anti-inflammatory properties. It aids in digestion, reduces bloating, and helps to manage liver inflammation. Ginger also supports liver function by enhancing detoxification processes.

Key Benefits

  • Aids in digestion*
  • Reduces inflammation*
  • Alleviates bloating*

Ginger has been used as a remedy for nausea and morning sickness for centuries and is still commonly recommended for these conditions.

Science-Backed Evidence

Effect of Ginger on Inflammatory Diseases. 2022 Faculty of Health Sciences, Catholic University of San Antonio de Murcia, Spain
The effects of ginger intake on weight loss and metabolic profiles among overweight and obese subjects: A systematic review and meta-analysis of randomized controlled trials. 2019. Department of Medicine, University of Alberta, Canada
The Effects of Ginger on Fasting Blood Sugar, Hemoglobin A1c, Apolipoprotein B, Apolipoprotein A-I and Malondialdehyde in Type 2 Diabetic Patients. 2015. Department of Nutrition and Biochemistry, School of Nutritional Sciences and Dietetics, Tehran University of Medical Sciences, Iran
The effect of ginger supplementation on metabolic profiles in patients with type 2 diabetes mellitus: A systematic review and meta-analysis of randomized controlled trials. 2022. Research Center for Biochemistry and Nutrition in Metabolic Diseases, Institute for Basic Sciences, Kashan University of Medical Sciences, Iran.
The Effect of Ginger (Zingiber officinalis) and Artichoke (Cynara cardunculus) Extract Supplementation on Functional Dyspepsia: A Randomised, Double-Blind, and Placebo-Controlled Clinical Trial. 2015. Department of Gastroenterology, Policlinico di Monza, Italy
The Effect of Ginger (Zingiber officinale) on Improving Blood Lipids and Body Weight; A Systematic Review and Multivariate Meta-analysis of Clinical Trials. 2022. Department of Nutrition, Food and Exercise Sciences, College of Human Sciences, Florida State University, USA

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